Adult Schedule
| Time | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Morning (Begins Monday October 12th) | |||||
| 6:00 AM - 7:30 AM | No Gi Jiu Jitsu | Muay Thai / Kickboxing | Gi Jiu Jitsu | Muay Thai / Kickboxing | No Gi Jiu Jitsu |
| Evening | |||||
| 6:30 PM - 8:00 PM | No Gi Jiu Jitsu | Boxing | Gi Jiu Jitsu | Gi Jiu Jitsu | No Gi Jiu Jitsu |
| 8:00 PM - 9:00 PM | Muay Thai / Kickboxing | MMA | Muay Thai / Kickboxing | MMA | Sparring / Open Mat |
Kids Schedule
| Time | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Evening | |||||
| 5:30 PM - 6:30 PM | Striking Fundamentals | Striking Fundamentals | Gi Jiu-Jitsu | Gi Jiu-Jitsu | No Gi Jiu-Jitsu |
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Thank you to our sponsors!
We're proud to recognize Elite Sports as a sponsor and supporter of Empire MMA. Elite Sports provides high-quality BJJ gis, belts, shorts, and rash guards designed for Brazilian Jiu-Jitsu, MMA, boxing, and fitness training. Their commitment to accessible, athlete-focused equipment makes them a valuable resource for students, competitors, and coaches alike.
